Well-Being

Muscle cramps can have many possible causes, including dehydration, electrolyte imbalances, overuse of muscles or certain medical conditions

If you experience cramps in the chest or jaw, it's important to seek medical attention promptly, especially if you have other symptoms such as shortness of breath, nausea, lightheadedness, or sweating.

Some studies have suggested that caffeine may contribute to muscle cramps by increasing urine production, leading to dehydration...